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Blue Light Card - Discounts!
Recently a PKAVS employee saved £105 on an upcoming package holiday thanks to Blue Light Card! The card is only £4.99 for two years, and...

Jack Milne
Sep 261 min read


Champion Health - Our New Wellbeing Platform
We are introducing our new wellbeing platform from Champion Health! This post is a guide on how to access the new wellbeing platform. Who...

Jack Milne
Sep 51 min read


Wild Workforce Wellbeing Sessions and Other HR News
A video update from Andrea, there is further details in the article below, Wild Workforce Wellbeing There are still spaces left for Wild...

Jack Milne
Aug 281 min read
Upcoming PAM Wellness Webinars
We would like to bring the following two PAM Wellness webinars to your attention, unfortunately the first one is a bit short notice,...

Jack Milne
Aug 211 min read
Yoga Sessions Now Available for Staff!
In an effort to further support staff wellbeing, I’d like to highlight an existing opportunity within our Dayclub. Kirsty, one of our...

Jack Milne
Aug 141 min read
Mindful Movement Lesson - Relaxing the Eyes
Let’s face it, sitting at a desk can be tiring. At work (and at home generally), we tend to spend most of our time focusing on objects...

Darren Forbes-Kindlen
Dec 2, 20244 min read
Speak from the heart: discussing Menopause with your Line Manager
This week, we are raising awareness about menopause and working to break the silence around this important topic. 18th October is...

Andrea Balogh
Oct 17, 20241 min read
Menopause matters: Supporting each other at PKAVS
At PKAVS, we are committed to supporting the health and wellbeing of all employees. This week, we’re focusing on raising awareness about...

Andrea Balogh
Oct 15, 20242 min read


Creating a mentally healthy workplace
In August, team managers and leaders across PKAVS met for a training session with NHS Tayside and learned about how we can better support...

Ethel Mendius
Oct 10, 20242 min read
Mindful Movement Lesson – Shoulders
How are your shoulders today? We tend not to notice them too much until they are sore and stiff. A common response to stress is to raise...

Darren Forbes-Kindlen
Oct 10, 20243 min read
Mindful Movement Lesson by Darren
How many hours do you spend sitting a day? If you’re sitting for more than four hours per day, your sitting posture could be affecting...

Darren Forbes-Kindlen
Sep 18, 20246 min read
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