Yoga Sessions Now Available for Staff!

In an effort to further support staff wellbeing, I’d like to highlight an existing opportunity within our Dayclub. Kirsty, one of our dedicated Dayclub staff members, is offering yoga classes exclusively for PKAVS staff and volunteers.

Kirsty is an ambassador with the Accessible Yoga School and teaches a range of yoga classes. She has also recently qualified as a yoga therapist, enabling her to work one-to-one with individuals to meet their specific needs.

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Yoga session details:

• Venue: PKAVS Day Centre, Lewis Place

• Day: Each Wednesday

• Time: 4:10–5:10pm

• Cost: £5 (If this is a barrier for anyone, please feel free to contact Kirsty)

• What to wear: Comfortable, non-restrictive clothing

• What to bring: Several mats are available to borrow, but you’re welcome to bring your own. A blanket is optional but recommended by Kirsty.

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If you’ve never tried yoga before, don’t worry — these gentle classes are accessible to all and can be done from a chair or a mat.

If you have any questions, please contact Kirsty via her business email: hello@onesunyoga.co.uk.